October 29, 2019. Reading time 24 minutes.
Welcome back to J&J Chats where J (me, Jess) and J (my girlfriend, Jas) offer unprofessional advice. Today’s J&J Chat is sponsored by my friend and patron, Hope. TW for mentions of feeling suicidal.
May 31, 2019. Reading time 27 minutes.
Communicating when you’re having a conflict with someone with BPD can be very difficult and often has a “things get worse before they get better” outcome. This post outlines 5 practical steps and tools to strengthen your ability to communicate effectively during a conflict.
May 30, 2019. Reading time 16 minutes.
Reassuring someone with BPD can sometimes be quite difficult, but it is extremely necessary. Here are five clear and practical steps you can take to better the way you reassure someone with BPD.
May 15, 2019. Reading time 17 minutes.
Here is the next installment of How I Met My Girlfriend! Catch up on all HIMMGF posts here.
September 5, 2018. Reading time 15 minutes.
Next installment of the HIMMGF series! (There’s more to come this month!!) Links to all HIMMGF posts here.